Tag Archives: Personal Trainer

The Charleston: Best & Worst

Holy Moly she’s here! I screamed when Mandy rang the door bell last Friday. B-U-S-T-E-D! I am running around the kitchen, like a chicken with its head cut off, hiding the evidence. Only to realise and surprised myself more when … Continue reading

Posted in ALL POSTS, Best & Worst, Doctors Orders | Tagged , , , | 4 Comments

My New Meditation Station

Mandy, my PT, popped in this week for another ‘visit’, I mean, kick-my-ass work-out session. She helped me really build my inner-core as well as ‘strengthen and lengthen‘ my arms and legs to adequate usage for the rest of the … Continue reading

Posted in ALL POSTS, Fashion & Beauty, The Big Events | Tagged , , , , , | 3 Comments